Hypnosis for Anxiety: Unshakeable Calm
Anxiety and panic take a toll on more than your emotions.
They keep you from sleeping well, from being really present in your relationships, from bringing your best self to your work, and from truly living your life...
Managing anxiety & panic attacks is a click away
Did you know? Triumph also offers instant downloads like hypnosis for insomnia, hypnosis for weight loss, guided hypnotherapy to quit smoking and more.
If you live with anxiety or panic attacks, you've probably felt ashamed of it, as if something is wrong with you. Nothing is wrong with you. Your subconscious is trying to keep you safe, and it's working overtime. Maybe you've noticed it leaking into the rest of your life:
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​Lying and saying you're "ok" because you don't want to or can't talk about it
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Trying to "grin and bear it"
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Avoiding texts and emails because they feel like too much
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Growing distant in relationships OR becoming "needy"
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Overreacting to little things, or maybe they feel like "just another thing" on your plate
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Related: techniques for managing anxiety & identifying your Self Love Language and Free Anxiety Toolkit available in the blog section.
Related: learn about some of the latest peer-reviewed scientific research on hypnosis as a treatment for various mental health conditions
Guided meditation hypnosis for anxiety: access your unshakeable calm
Traditional therapy takes many sessions to make lasting progress (which is expensive and a pain to schedule).
This recording gives you fast, lasting relief from anxiety for less than the cost of one therapy session. Think of it as a session with me every day for a month.
Press play, close your eyes, and let me take you on an unhurried journey to a place of deep relaxation, a place you can return to again and again. Whenever life throws you for a loop, you'll know exactly where to find your calm.
Meet Kateryna. Her anxiety went into overdrive when COVID-19 hit.
"I've suffered with anxiety for my entire adult life, but with everything going on in the world right now (you know: coronavirus, the economy, ugh), my anxiety shifted into overdrive. Everything felt overwhelming and I freaked out over every little thing. I was doing breathing exercises daily, walking, taking supplements, and was talking to a therapist regularly but it was all still TOO MUCH. Thank god a friend recommended this downloadable session to me. That was the first time I'd felt that tightness in my chest release in... so long. I've been listening regularly this past week and feel like a (mostly) functional person again. Thank you!"
Kateryna N., Alberta, Canada
Listen to a preview of Unshakeable Calm
Janet Nahirniak, B.Ed., M.Sc., a Clinical Hypnotherapist in practice since 2006, has spent thousands of hours with clients, learning what really drives panic and anxiety beneath the surface.
I've distilled what I've learned into one 22-minute session that clears away what stands between you and lasting calm.
Get the benefit of thousands of hours of successful clinical hypnosis experience
in one 22-minute recording
Instant Access
Unshakeable Calm: Hypnosis for Anxiety
$24.99
Audio download (mp3)
Secure transaction
Audio format: MP3 | Compatibility: all devices (how to listen)
Download it now and listen tonight.
30
DAYS
30-day money-back guarantee
Listen once a day for at least 19 days in a row. If it hasn't helped, email janet@triumph-hypnosis.com within 30 days of purchase for a full refund. (Terms & conditions)
With Unshakeable Calm, you'll:
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feel immediate relief
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build safe coping mechanisms to manage anxiety (even when it hits out of nowhere)
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start on a positive, confident, and unshakeable path forward
Why a downloadable session?
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Great Value- listen ANY TIME (it's like having a therapist you pay once & have on speed-dial forever)
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There's nothing for anyone else to overhear- a guided audio session is 100% Private and Safe
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No awkward disclosures or sharing
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Listen in the comfort of your own home (and maybe in your jammies?)
Hypnotherapy and Hypnosis as Therapy: a Doctor Recommended Stress Treatment
"Hypnosis can be very helpful in treating stress, anxiety and PTSD. Research has found hypnosis can even alter a person’s immune function in ways that offset stress and reduce susceptibility to viral infections."
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Dr. David Spiegel, a hypnosis expert and professor of psychiatry and behavioral sciences at Stanford University School of Medicine via Time Magazine
"One session gave me more results than traditional cognitive psychotherapy by a long run."
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- Ieva R.
Symptoms of anxiety disorders can take different forms​
Anxiety can show up as a knot in your stomach, a racing heart or a feeling of panic. It can also show up as physical sensations, symptoms or habits, or feed into and exacerbate other conditions:
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weight loss or weight gain,
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IBS, and
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smoking or other forms of self-medicating
just to name a few!
Did You Know? Studies have shown a strong connection between respiratory symptoms and anxiety in people with asthma1 2
Your calm is already in there. This recording helps you find it.
Unshakeable Calm: Anti-Anxiety Hypnosis
$24.99
Audio format: MP3 | Compatibility: all devices (how to listen)
Explore some of our other self-hypnosis downloads
Frequently Asked Questions
How do downloadable guided hypnosis sessions work?
Hypnosis works by re-wiring your inner voice so you can take back control. Simply find a quiet time and place (preferably first thing in the morning, or last thing at night). Close your eyes and listen to peacefully enter a hypnotic state to treat anxiety. Once a day. 22 minutes. For lasting change, listen for 19 days.
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How do I access the session file to download?
After purchase, you'll see a button to save the hypnosis MP3 to your computer immediately. You'll also get an email with the link to download. Find more details (including iPhone/Android instructions) on the FAQ page.
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How do I maximize my success with this download?
To answer that, here's a note from Janet:
"You and I do the work together. Think of us as partners in your success, where we each have a job to do. I can’t do it alone. Your part in your success is having a willing and open spirit.
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These recordings will work for you as a treatment for anxiety:
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If you truly want and welcome change, and
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If you commit and listen to the recordings repeatedly until the new behaviour is fully rooted."
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Feel confident in your
Unshakeable Calm
I create every recording myself, from what has actually worked with hundreds of clients in my office. (More about me.)
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30-day Guarantee
If you've given it your all (welcomed the change, committed, and listened every day for 19 days) and it hasn't helped, email me within 30 days of purchase and I'll refund you.
30
DAY
money-back guarantee