Hypnosis Download: Anxiety & Panic Attacks
Serenity: anxiety no more
Dissolve the tight feeling in your chest and knot in your stomach– for good.
This recording takes you on an unhurried journey to a place of deep relaxation that you can visit again and again. A series of subconscious suggestions will help to address the root causes of the anxiety in your subconscious and:
create a safe harbour
help you build safe coping mechanisms
and establish a positive and confident forward path.
Purchase and download the session mp3 to listen on-demand.
Listen to a preview
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"Like a clock moving backwards, Janet took me back to the beginning, so we could find and identify the root of an issue. The experience was very real. Very impactful."
- Todd E.
" The relief lasted even after the session was completed. I felt more balanced, grounded and at peace with myself and what was going on in my world at the time-- a breakthrough! I would definitely do it again!"
- Anna C.
"Janet guided me on a very gentle profound journey, helping me to access a gift that had remained hidden in my subconscious. By recognizing it and bringing it to the forefront, I am now living my purpose and passion even deeper."
- Rayne J.
Maximizing the success of your hypnosis session:
You and I do the work together. Think of us as partners in your success, where we each have a job to do. I can’t do it alone. A one-on-one session or the downloadable recordings on this website represent my part in the transaction. Your part is having a willing and open spirit.
These recordings will work for you provided:
That you want the change to occur.
That you listen to the recordings repeatedly, until the new behaviour is fully entrenched.
Without both of those conditions being met, I guarantee nothing.
For more complex issues, an ‘in person’ session will be more effective because it can be tailored to a specific glitch or mental block.