Pulling from thousands of hours of successful clinical hypnosis, this session is custom-built to help you become a non-smoker FOR GOOD. Download and listen to the MP3 on-demand in the privacy and safety of your own home.
Audio format: MP3 | Compatibility: all devices (how to listen) | Length: 30:23
Hypnosis as a Doctor Recommended Treatment
"'[Hypnosis] is very helpful for smoking cessation. Half the people I see once stop [smoking], half of them won’t touch a cigarette for two years.'
A 2007 randomized trial of 286 smokers found that 20% of people who received hypnosis managed to quit, compared to 14% of those receiving standard behavioral counseling. The smoking cessation benefits were even more pronounced among smokers with a history of depression—hinting at an additional potential benefit of hypnosis."
Dr. David Spiegel, a hypnosis expert and professor of psychiatry and behavioral sciences at Stanford University School of Medicine via Time Magazine
Frequently Asked Questions
How does this work?
Hypnosis works by re-wiring your inner voice so you can take back control. Simply find a quiet time and place (preferably first thing in the morning, or last thing at night), close your eyes... and listen. Once a day. 22 minutes. For lasting change, listen for 19 days.
How do I access the file to download?
After purchase, you'll see a button to save the hypnosis MP3 to your computer immediately. You'll also get an email with the link to download. There's no limit to the number of times you download the file–we're trusting you not to share your download link or file with others ;) –but the download link will expire within 30 days for security reasons.
If you complete the purchase on your mobile phone/tablet
iPhone/iPad users: refer back to the email with your download link when you have access to a computer. You can listen to the MP3 on any computer, or use the computer to transfer the file to iTunes to sync it with your device to listen on-the-go.
Android users: you can download the file directly after purchase or via the email link to listen immediately.
How do I maximize my success with this download?
To answer that, here's note from Janet:
"You and I do the work together. Think of us as partners in your success, where we each have a job to do. I can’t do it alone. Your part in your success is having a willing and open spirit.
These recordings will work for you:
If you truly want and welcome change, and
If you commit and listen to the recordings repeatedly until the new behaviour is fully rooted."
Feel confident in your purchase
All of our hypnosis sessions are crafted by an experienced hypnotherapist (meet Janet!) who has helped hundreds of clients find success, so you are getting the very best self hypnosis available.
To put your mind at ease, on the off-chance you've given it your all (and have checked off the conditions Janet listed above–welcoming change, fully committing, and listening regularly), contact us within 30 days for your money back (one order per customer).