Hypnosis to Quit Smoking: Finally Free
Smoking Cessation Download
You're a click away from becoming a non-smoker for good and without the cravings and weight gain!
You can want to become a non-smoker, but if your subconscious is holding you back nothing will work. If you've tried everything before–the patch, the gum, cold turkey–with no success, this is why.
Ending subconscious sabotage is the missing piece. That's where I come in.
Did you know? Triumph also offers instant downloads like hypnosis for insomnia, hypnosis for weight loss, guided hypnotherapy for anxiety and more.
Stop smoking with hypnosis at home
This 24-minute instant access smoking hypnosis download will:
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address the subconscious root of the issue
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erase the desire to smoke
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leave you with a feeling of freedom
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help you to regain your health
This quit smoking self-hypnosis recording guides you to a place of deep relaxation, where, in a heightened state of awareness, you'll be given a series of hypnotic suggestions to kick the habit and fight withdrawal.
"The results are still with me, and the insights I gained have made me a wiser man."
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- Peter R.
"One session gave me more results than traditional cognitive psychotherapy in a long run."
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- Ieva R.
Insights from thousands of hours of successful clinical
practice condensed into one powerful 24-minute recording
Janet Nahirniak, B.Ed., M.Sc., a Clinical Hypnotherapist in practice since 2006, has spent thousands of hours with clients, learning what really stands in the way of quitting smoking, beneath the surface.
I've distilled what I've learned into one 24-minute session that clears away what stands between you and a smoke-free life.
Finally Free: Stop Smoking Hypnosis
Instant Access
$99.99
Audio download (mp3)
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Audio format: MP3 | Compatibility: all devices (how to listen)
Listen to a preview
The Research on Smoking Hypnosis & Mental Health
A doctor-recommended smoking cessation treatment
There's enough evidence from study results to show that hypnosis is absolutely one of the best things to help in kicking the smoking habit for good.
"'[Hypnosis] is very helpful for smoking cessation. Half the people I see once stop [smoking], half of them won’t touch a cigarette for two years.'
Research from a 2007 randomized trial of 286 smokers found that 20% of people who received hypnosis managed to quit, compared to 14% of those receiving standard behavioral counseling. The smoking cessation benefits were even more pronounced among smokers with a history of depression—hinting at an additional potential benefit of hypnosis."
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Dr. David Spiegel, a hypnosis expert and professor of psychiatry and behavioral sciences at Stanford University School of Medicine via Time Magazine
The part of you that's ready to quit is already there. This recording gives it the controls.
Finally Free: Hypnosis to Quit Smoking
$99.99
Audio format: MP3 | Compatibility: all devices (how to listen)
The 24-minute solution to beating a smoking addiction
Close your eyes and let me guide you into deep relaxation, where the urge to smoke loosens its grip and you learn to handle cravings, stress and the 'just one' moments.
How it works
Hypnosis is a natural sleep-like state that provides access to the subconscious mind. You are guided into a deeply relaxed and focused trance. In this altered state of awareness, positive suggestions are given directly to your subconscious to help you change unwanted habits or behaviours.
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Motivational statements and positive affirmations are used to help change your mindset, as well as visualizations that can be tailored for your needs. It is a great tool for quitting smoking. This instant-access mp3 will hypnotize you to connect directly to your subconscious so the affirmations and statements can make change at the source.
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Smoke free with no fear
When it comes to quitting smoking, there are many things that can stop you from succeeding: cravings, stress, weight gain or feeling irritable or anxious among others. This recording has been designed to address these issues which will help make your journey towards cigarette independence smoother than ever before.
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Who is it for?
This quit smoking hypnosis recording is ideal for someone who wants an alternative, drug free program for quitting smoking or for those who have tried everything else and failed. If you're willing to commit to listening every day for at least 19 days– this is for you.
An ideal drug free program
Nicotine replacement therapy (NRT) is the most widely used smoking cessation treatment. It can absolutely help people quit smoking, but some conditions can make it risky, like:
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certain mental health conditions
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cardiovascular illness and disease
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pregnancy
And nicotine replacement therapy can have a number of unpleasant side effects to manage:
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nausea, vomiting, indigestion
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insomnia
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headaches
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chest pains & heart palpitations
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oral sores, and more.
Hypnotherapy has none of the drug side effects of nicotine replacement.
Success rates of cold-turkey and NRT
Where people attempt to quit on their own success rates after six to 12 months are 3% to 5% (Hughes 2004).
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Research shows a 50 % to 60% increase in likelihood that people quit smoking successfully with NRT, which is great! But it's less impressive than it sounds. That means that:
Out of 100 people who want to quit
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3-5 people will quit successfully on their own
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5-8 people will quit successfully with the patch, or gum, or e-cigarettes etc.
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That leaves ~87 people to continue the battle with nicotine addiction
Frequently Asked Questions
How do downloadable guided sessions work?
Hypnosis works by re-wiring your inner voice so you can take back control. Simply find a quiet time and place (preferably first thing in the morning, or last thing at night), close your eyes... and listen. Once a day. 24 minutes. For lasting change, listen for 19 days.
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How do I access the session file to download?
After purchase, you'll see a button to save the hypnosis MP3 immediately. You'll also get an email with the link to download. Find more details (including iPhone/Android instructions) on the FAQ page.
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How do I maximize my success with this download?
To answer that, here's a note from Janet:
"You and I do the work together. Think of us as partners in your success, where we each have a job to do. I can’t do it alone. Your part in your success is having a willing and open spirit.
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These recordings will work for you:
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If you truly want and welcome change, and
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If you commit and listen to the recordings repeatedly until the new behaviour is fully rooted."
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Explore some of our other self-hypnosis downloads
Feel confident in your purchase
I create every recording myself, from what has actually worked with hundreds of clients in my office. (More about me.)
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30-day Guarantee
If you've given it your all (welcomed the change, committed, and listened every day for 19 days) and it hasn't helped, email me within 30 days of purchase and I'll refund you.
30
DAY
money-back guarantee