Hypnosis Download: Insomnia and Sleep
Deep, peaceful, restful sleep
Sleep better, deeper, faster and easier by eliminating the subconscious root cause of insomnia and poor sleep.
This recording takes you on an unhurried journey to a place of deep relaxation, quieting the voices and removing cares and worries.
With this recording, you can expect:
A safe, comfortable, place of tranquility to be created, allowing you to relax, let go, and unwind
Suggestions for positive sleep hygiene
A series of reassuring steps building toward easier, faster, deeper sleep each and every night.
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Purchase and download the session mp3 to listen on-demand.
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"Like a clock moving backwards, Janet took me back to the beginning, so we could find and identify the root of an issue. The experience was very real. Very impactful."
- Todd E.
" The relief lasted even after the session was completed. I felt more balanced, grounded and at peace with myself and what was going on in my world at the time-- a breakthrough! I would definitely do it again!"
- Anna C.
"Janet guided me on a very gentle profound journey, helping me to access a gift that had remained hidden in my subconscious. By recognizing it and bringing it to the forefront, I am now living my purpose and passion even deeper."
- Rayne J.
Maximizing the success of your hypnosis session:
You and I do the work together. Think of us as partners in your success, where we each have a job to do. I can’t do it alone. A one-on-one session or the downloadable recordings on this website represent my part in the transaction. Your part is having a willing and open spirit.
These recordings will work for you provided:
That you want the change to occur.
That you listen to the recordings repeatedly, until the new behaviour is fully entrenched.
Without both of those conditions being met, I guarantee nothing.
For more complex issues, an ‘in person’ session will be more effective because it can be tailored to the specific glitch or mental block that assails you.