Hypnotherapy Audio Download

Hypnosis for Weight Loss

Losing weight can be as easy as pressing "play" 

Oprah once said that overweight people carry their problems on the outside and she was right!

That's why people diet, lose weight and then gain it back again- the underlying reasons to gain or hold onto the weight need to be addressed. And that's where hypnosis can help!

A new diet or app won't eliminate subconscious sabotage. Hypnosis for weight loss is the key to addressing the underlying reasons, to melt fat for good, and to stop dreading the changing room.

Does Weight Loss Hypnosis Work?

Yes, absolutely hypnosis can help people lose weight!


Here are some studies on hypnosis + weight loss medically researched:

In a study published in June 2022, researchers concluded that "hypnosis and self-hypnosis can significantly improve the deep mechanisms of eating behaviors and seem to have a beneficial effect on weight loss" - nearly 70% of their study participants improved their food impulsivity.1

And this 2014 study worked with 60 obese women, and found that those who practiced hypnobehavioral therapy lost weight and improved their eating habits and body image. Read more here.

1 - Hypnosis reduces food impulsivity in patients with obesity and high levels of disinhibition: HYPNODIET randomized controlled clinical trial

Smoothies after workout

Get the benefit of thousands of hours of successful clinical hypnosis experience
in one 30-minute recording

In working with hundreds of clients over thousands of hours in her practice, Master Hypnotist, Janet Nahirniak, M.Sc., has uncovered key insights into the top subconscious hurdles to weight loss.

In this download, she has distilled those insights into
one powerful audio session that specifically targets and eliminates the hurdles that keep people from losing weight. It's like a concentrated, no-filler, super-charged hypnosis session tailored for weight loss.

Buy the single to get Instant Access to this hypnosis session

custom-made to induce weight loss

Audio format: MP3 | Compatibility: all devices (how to listen)

How will this hypnotherapy download help?

This audio recording takes you on an unhurried journey to a place of deep relaxation where you harness the power of the subconscious mind to:

  • get stronger resolve and willpower

  • help you see, feel and create the body you've always wanted 

  • achieve effortless weight loss

  • improve your health and confidence

This download can help you change your story. Download, listen, and start losing weight now! 

Lose weight with hypnotherapy

The best weight loss strategies, treatments, approaches, tips & plans can only help so much if something in the subconscious mind is holding you back. Working with a traditional therapist to address inner sabotage can help, but it can take thousands of dollars and be incredibly difficult to schedule around around the rest of your life. With this weight-loss hypnosis download, it's like having a clinical hypnotherapist on call and ready to help whenever you have time.

Harness the power of hypnotherapy and unlock weight loss now

100% no-risk money back guarantee

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Audio format: MP3 | Compatibility: all devices (how to listen)

Why will hypnosis help?

Talk with your doctor about what specific approach is best for you, but ultimately any treatment is only as effective as your subconscious allows it to be. The problem isn't necessarily with:

  • Weight loss tips, weight loss treatments or weight loss plans

  • Willpower or weight loss efforts

  • Diet

The problem isn't always the weight loss approach, the diet, or the app. The mental and subconscious aspects of weight loss are just as (if not more) of a factor in success.

Maximizing your success with a hypnosis download

You and I do the work together. Think of us as partners in your success, where we each have a job to do.

I can’t do it alone.


The downloadable hypnosis recordings on this website represent my part in the transaction.

Your part is having a willing and open spirit.

I guarantee these recordings will work for you if:

  • You truly want the change to occur.

  • You listen to the recordings repeatedly, until the new behaviour is fully entrenched.

For more complex issues, an ‘in person’ session will offer more support and can be more effective because it can be tailored to a specific glitch or mental block. Book an in-person session with me today.

Testimonials from hypnotherapy clients

"Like a clock moving backwards, Janet took me back to the beginning, so we could find and identify the root of an issue. The experience was very real. Very impactful."

- Todd E.

"The relief lasted even after the session was completed. I felt more balanced, grounded and at peace with myself and what was going on in my world at the time-- a breakthrough! I would definitely do it again!"

- Anna C.

"Janet guided me on a very gentle profound journey, helping me to access a gift that had remained hidden in my subconscious. By recognizing it and bringing it to the forefront, I am now living my purpose and passion even deeper."

- Rayne J.