Your Mind Isn't Broken — It’s Running Old Software
Why You Glitch, Freeze, or Self-Sabotage — How It Affects Your Mental Health— and How to Change It Have you ever noticed how your phone or laptop starts acting strange when too many programs are running in the background? It slows down. It freezes. It struggles with simple tasks. There’s nothing “wrong” with the device — it’s just overwhelmed by processes you can’t see. Your mind works the exact same way. And once you understand this, everything changes. You can finally stop
Janet Nahirniak
Dec 64 min read