Hypnosis & Hypnotherapy Blog

HYPNOSIS—WHAT TO EXPECT Will I be knocked out, with no memory? Or cluck like a chicken? No. Not at all. Stage hypnosis, which is what you’re thinking of, is quite different from clinical hypnosis. Clinical hypnosis is a process which helps the mind completely open; where both conscious and subconscious mind are receptive and capable of amazing things. It’s a state of deep relaxation accompanied by a HYPER-awareness, rather than UN-awareness. Why do I want to be hyper aware?

Learn how your Self-Love Language can help you heal your relationship with anxiety & with food.

A Free Toolkit For Managing Anxiety Between a global pandemic, political insecurity and a declining economy, anxiety is rampant these days and the effects are manifesting in a variety of negative ways: increased neuroses, difficult (or poor) decision making, panic attacks, memory blocks, digestive problems, muscle tension, lack of ‘willpower’, and the list goes on. Hypnosis can and absolutely does help lessen the duration, frequency and weight of anxiety. There is an inexpe

Your brain is AMAZING! I’m just going to throw a few ideas out there for you to ponder for a minute or two: Your subconscious is very literal. Your subconscious doesn’t hear the ‘negation’ of a statement (this one can be tricky) What you concentrate upon grows! You’ve heard this through new-age narratives, I’m sure. Your subconscious is a superb research librarian, eager to please, and always helpful. If you know anything about Freud’s ID, Ego and Super-Ego, the roadblocks