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Hypnosis & Your Super-Helpful Subconscious Mind
Janet Nahirniak
  • Mar 18, 2021
  • 7 min

Hypnosis & Your Super-Helpful Subconscious Mind

HYPNOSIS—WHAT TO EXPECT Will I be knocked out, with no memory? Or cluck like a chicken? No. Not at all. Stage hypnosis, which is what...
The Weighty Truth About Anxiety & Comfort
Janet Nahirniak
  • Jan 5, 2021
  • 6 min

The Weighty Truth About Anxiety & Comfort

What happens when a baby cries? We pick it up. We pay attention. We coddle. And…usually… we feed it. What happens when a child falls...
How Anxious Annie Avoided Adrenal Overload
Janet Nahirniak
  • Dec 1, 2020
  • 3 min

How Anxious Annie Avoided Adrenal Overload

A Free Toolkit For Managing Anxiety Between a global pandemic, political insecurity and a declining economy, anxiety is rampant these...
You and Your Fascinating Brain
Janet Nahirniak
  • Oct 22, 2018
  • 5 min

You and Your Fascinating Brain

Your brain is AMAZING! I’m just going to throw a few ideas out there for you to ponder for a minute or two: Your subconscious is very...

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