

Treating Insomnia: Feeling Safe Enough to Sleep
Treating Insomnia with Hypnosis - a Case Study In all case studies, identifying details may be slightly altered or omitted to protect client privacy. >> If sleeplessness is something you struggle with, you may be interested in our instant access guided hypnosis download for insomnia Sleepless in Somatic-ville You know that feeling when you just can’t sleep—the frustration, the jitters, the malaise? Now imagine it goes on for over fifty years! Doris, a 62 year old female, came

Janet Nahirniak
Mar 14, 20204 min read


Treating Claustrophobia with Hypnosis: Facing Fear
Overcoming Claustrophobia (the Fear of Small Spaces) with Hypnosis - a Case Study In all case studies, specific details may be slightly altered or omitted to protect client privacy. What causes a phobia? Psychological studies tell us that human beings have only two innate fears: falling and loud noises. Those are the only fears with which a baby is born. You can read about it in an online article, entitled, The Science of Fear if you’re interested. Every other fear is acqu

Janet Nahirniak
Feb 8, 20204 min read


Think you're ready for a change in your life? Your subconscious may have very different ideas!
Not that long ago, a super interesting man named Darcy* came for treatment because his life was falling apart due to memory lapses.

Janet Nahirniak
Jun 6, 20194 min read


Fear of Intimacy & Intimate Relationship Issues: Caged & Alone
Overcoming Intimacy Issues with Hypnosis - a Case Study In all case studies, specific details may be slightly altered or omitted to protect client privacy. A few years ago, I had a gentleman come in for hypnosis to resolve a fear of intimacy . He was healthy. He was successful. He was well-known and respected in his community. He had everything... but his love life sucked. Every time he got into an intimate relationship, things blew up… and he was lonely . "What happens when

Janet Nahirniak
Mar 4, 20194 min read


To Pee or Not To Pee…shouldn’t really be a question
In my last post , I made mention of something I called “ ID-Brain ” , meaning the state of mind where the irrational, emotion-driven, Freudian-ID-child that lives deep down inside our subconscious mind (the brat) decides to stage a coup, wrests control from the conscious mind and makes life unbearable for us. Things are always problematic when decisions are being made by an irrational, emotionally-driven child! For added fun, the ID-Brain is very literal and can be extremely

Janet Nahirniak
Feb 12, 20193 min read