Sleep Well: Insomnia Hypnosis Download

This recording, best listened to right before sleep time, is designed to clear your over-active mind and calm your body (head to toe). Reach relaxation unhurriedly, in a step by step manner using the top recommendations from sleep researchers world-wide and implanting positive suggestions directly into your subconscious mind.
 
With this sleep hypnosis bedtime download you'll be guided to:
Visualize your safe, comfortable, and tranquil mental space
Relax, let go, and unwind
Build positive sleep hygiene habits
Fall asleep faster and drift off quickly for a better sleep (easier, faster, deeper) each and every night
 
It's like a concentrated, no-filler, super-charged hypnosis session tailored to help you fall asleep and stay asleep the whole night through.