Effective therapy takes some vulnerability, and feeling vulnerable is scary. You deserve someone you can trust: someone who balances warmth and empathy with experience and skill. That's what I bring to every session.
I'm Janet Nahirniak, B.Ed., M.Sc., a Clinical Hypnotherapist in practice since 2006. Learn more about my background and why I do this work.
Hypnosis & Clinical Hypnotherapy
With hypnotherapy, you can finally win those battles you've been fighting for so long. Weight loss, anxiety, trauma, IBS, insomnia: you haven't been fighting your willpower, resolve, self control or determination– the battle's been with the subconscious mind. And that's a verified, certified unfair fight right there.
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That's where I come in. I've been helping people as a certified clinical hypnotherapist since 2006, and every one of those thousands of hours is in your corner. After an initial assessment, I'll guide you into a hypnotic state, the most direct line to your subconscious mind. That's where old blocks, beliefs and thought patterns can finally be resolved, for good.
Clinical Research Shows the Effectiveness of Hypnosis
There's a ton of scientific research to back up those claims. Scientific interest and evidence supporting the effectiveness of hypnotherapy is only growing. The amount of published research on hypnosis and hypnotherapy has nearly doubled in the last 20 years. And the number of things researchers are investigating as grounds for hypnosis treatment is expanding all the time: anxiety, PTSD, depression, IBS, pain management, and asthma just to name a few. See the research on the science of hypnosis.
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What People Say - Session Reviews
"One session gave me more results than traditional cognitive psychotherapy in a long run. I'd highly recommend Triumph Hypnosis & Hypnotherapy services if you're looking for self improvement in a safe and non judgmental environment with effective results."
- Ieva R.
"Going to Janet has been truly life changing. I trust her and find comfort dealing with trauma and other things in my life that I had stalemated on in traditional psychologist lead therapy. I am so happy I decided to make that initial leap to see her."
- Andrea L.
"This was my first experience with hypnotherapy, and Janet's easy-going and judgement-free presence made it both pleasant and effective. The results are still with me, and the insights I gained have made me a wiser man. Can't wait to do it again."
- Peter R.
